Welcome to Pause

A small wellness corner for the Lillio team. Meditations, focus music, soundscapes, and a timer for whenever your day needs a beat.

01

Pick the moment, not the topic

Got 60 seconds before circle time? Under 3 minutes. Mid-morning slump? Quick break. End of a long day? Sleep & wind down. The sidebar is built around when you'll use it, not what it's called.

02

Press play, that's the whole thing

Every video and playlist plays right here in the page. No accounts, no sign-in. Spotify gives 30-second previews if you don't have a Spotify account, full playback if you do.

03

Use the timer for actual breaks

The Pomodoro timer is a 25 / 5 with a longer break every fourth round. Tweak the intervals to whatever fits your day. Pair it with focus music for deep work.

04

Save what you love, come back tomorrow

Tap the heart on any card to save it. Your saved list lives in your browser. The library refreshes every Monday with new picks.

Got a favorite video or playlist that should be in here? Message us on Slack (ping @Vahid) and we'll add it. Same for new categories, broken videos, or anything else. This is for you.

Today's picks

A handful of things that suit the time of day.

How are you feeling?

Featured for now

Saved

Everything you've hearted, in one place. Saved locally to your browser.

All content

Everything in the library, in one place.

Filter by source

Pomodoro timer

25 minutes of focus, 5 minutes of rest, with a longer break every fourth round. Customize anything you want.

Focus

25:00

Cycle 1 of 4

Settings

Focus length (min)

Short break (min)

Long break (min)

Cycles before long break

Auto-start the next interval Chime when an interval ends

Search

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